7452
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:39.0 | 877 | 1:38.9 | 1:38.8 | 1:38.5 | 1:37.9 | 1:36.2 | 1:33.5 | 1:28.5 | |
| 1000m | 3:00.0 | 3:21.2 | 924 | 3:21.0 | 3:20.7 | 3:20.1 | 3:19.0 | 3:15.7 | 3:10.5 | 3:00.9 | |
| 2000m | 6:14.1 | 6:47.1 | 935 | 6:46.8 | 6:46.4 | 6:45.0 | 6:42.9 | 6:36.5 | 6:26.2 | 6:07.3 | |
| 5000m | 16:28.5 | 17:57.7 | 937 | 17:57.3 | 17:56.2 | 17:52.7 | 17:46.9 | 17:29.9 | 17:02.7 | 16:12.4 | |
| 6000m | 19:56.7 | 21:35.0 | 946 | 21:34.4 | 21:33.0 | 21:28.8 | 21:21.9 | 21:01.6 | 20:29.2 | 19:29.2 | |
| 10km | 33:49.2 | 37:05.2 | 938 | 37:03.7 | 37:01.3 | 36:54.0 | 36:42.0 | 36:06.7 | 35:10.4 | 33:26.1 | |
| 30 mins | 8904 | 8121 | 938 | 8125 | 8134 | 8161 | 8206 | 8339 | 8562 | 9007 | |
| 60 mins | 17274 | 16047 | 957 | 16057 | 16074 | 16126 | 16212 | 16471 | 16903 | 17767 | |
| Half M | 1:13:44.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:04.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points